Today just enforced my knowledge that I still have room for growth in this whole journey. I did not have an Herbalife shake at all today. I had some toast for breakfast, popcorn for a mid-morning snack. Panda Express for lunch and now we are enjoying some salad with salmon and barley for dinner. We DID make it to the gym tonight, but all the "resolutioners" were out in full force so we cut the workout short.
I just hope that tomorrow can be a much better day and tonight I get enough sleep to start fresh in the morning and get mentally back on track with my goals.
Goals for the rest of the week:
2 more work outs (45 min each)
2 Herbalife shakes/day
We all have hard days, but it sounds like you still did pretty well with your eating, despite the absence of a shake. Don't get too discouraged--you're doing great!
ReplyDelete