Monday, January 16, 2012

Oh My, What a Monday!

Today was not a great day. It was an emotional rollercoaster, stressful and long. This morning started out OK, but went south after a bit. It was drama-filled and frustrating at work today. As far as my eating went, I did fairly well staying on track. I had a Herbalife shake for breakfast and a bagel for morning snack. A co-worker brought some spicy, elk summer sausage which I snacked on some throughout the day. I limited how much of that I had though. Lunch was a Herbalife deluxe protein bar, citrus lemon flavored and some tea. This afternoon I hopped on the elliptical for about 5 minutes, tomorrow I hope to use all of my breaks to work out! For dinner, Nate and I went to BJ's Brewhouse, we enjoyed someo avocado egg rolls for an appetizer and something off of the "light" menu for dinner.

When we got home, we relaxed on the couch and enjoyed a movie. Now we are headed off to sleep! Nate starts school tomorrow so we need to call it an early night. Hope y'all had a wonderful Monday.

1 comment:

  1. Sorry to hear it was a rough day, but it sounds like you navigated it well overall. Hope you had a good night's sleep!