I decided to step on the scale this morning at work to check my progress. My last weigh in was frustrating. I've been hovering between the same 2lbs for over a month now. I'm trying to be patient with my body, but at that time I decided to step it up by logging my food intake and exercising for at least 2 weeks. I decided that if I see progress, I'll obviously keep it up, but if I didn't see progress I would let myself stop logging. I also have been increasing my activity level over the last couple weeks. This week I got sick again, but still plan to go work out tonight eventhough I gave myself the last two days off.
This morning when I stepped on the scale I had dropped the 2lbs!
I'm elated! Needless to say, I'm going to continue to log AND keep my workout schedule of at least 4 workouts/week at 45 min or more.
Thanks for all your encouragement!
This blog will follow my journey towards a healthier life including the ups and downs that will be along the way.
Friday, August 31, 2012
Tuesday, August 28, 2012
Be Still and Know...
This past weekend, Nate and I got to enjoy a solid 48 hours work-free! I commented at the end of it that it felt like a mini vacation. Friday we got to sleep in, hang out at home, make good food, work out and then went to small group and fellowshipped with good friends. Saturday we slept in, sold some stuff we had listed on Craigslist, drive up to Woodland Park and walk around, and then we headed home and had a great evening in.
I know it may not sound like much--or it may sound like more than some of y'all have had in a while--but we were truly blessed. I feel like we have been "going" all summer without much of a breather. Not everything that has happened this summer was bad, but it still has been busy. Nate and I got to sit with each other, take a deep breath and hit the "reset" button.
I have to admit, it was a little hard to truly let myself relax because I have been struggling with the fact that in less than a month, I'll be without a job. I know God will remain faithful. I have complete faith that this step I am taking is where God wants me, subsequently, I know it's time to trust God to provide whether I get another job right away or not. This weekend was exactly what I think my soul needed. I needed to just enjoy the simple parts of everyday life with my wonderful husband and not over-analyze "what I need to be doing to make more money so we will be OK."
As I write this, I ask y'all to join me in prayer for God to provide the right job in the right timing for me. More importantly, I'm asking for him to increase my ability to be patient and trust Him.
How has God been stretching your faith recently?
I know it may not sound like much--or it may sound like more than some of y'all have had in a while--but we were truly blessed. I feel like we have been "going" all summer without much of a breather. Not everything that has happened this summer was bad, but it still has been busy. Nate and I got to sit with each other, take a deep breath and hit the "reset" button.
I have to admit, it was a little hard to truly let myself relax because I have been struggling with the fact that in less than a month, I'll be without a job. I know God will remain faithful. I have complete faith that this step I am taking is where God wants me, subsequently, I know it's time to trust God to provide whether I get another job right away or not. This weekend was exactly what I think my soul needed. I needed to just enjoy the simple parts of everyday life with my wonderful husband and not over-analyze "what I need to be doing to make more money so we will be OK."
As I write this, I ask y'all to join me in prayer for God to provide the right job in the right timing for me. More importantly, I'm asking for him to increase my ability to be patient and trust Him.
How has God been stretching your faith recently?
Wednesday, August 22, 2012
Back in the saddle again
Hi all! (or those of you who do read these)
I'm back! I realized that it's been four or five months since I've blogged at all and I was shocked at how fast time flew!
It's been a good, yet crazy, several months! My sister, Amy, got married (the picture above is of Nate, myself and The Bakers!), we went struggled through a devastating fire (thankfully my parents were spare loss, but were out of their house for almost three weeks) and I have had some major changes in my personal life too.
I've transitioned to part-time at my dad's family practice office and will be done there by the end of September. Meanwhile to keep our income up until October, I'm filling in for someone on maternity leave in our church's financial department. I'm loving the finance job! I'm learning new things every day and just truly enjoying working in such a wonderful environment.
As far as what we are looking ahead to this Fall and Winter:
Nate starts classes again next week, he is taking one class this semester as we hope to pay for the rest of his schooling in cash. He will have to take things a little slower, but it'll be worth it in the long run. Also, next month we pay off our medical debt!!! We will be debt free except for our student loans! We have been so blessed through our journey thus far and look forward to continuing it, maybe a little less intensly, but pursuing a debt free life none-the-less!
Also, as I'm going down to part-time work starting in October, I will be focusing on our Herbalife business. As I look forward to getting that up and running, I know it'll be a lot of hard work. I'm excited to be able to use our Herbalife business to help others to pursue the healthy lifestyle that they desire.
I hope y'all are getting into the swing of the Fall routine. What are you looking forward to most?
~Signing off~
I'm back! I realized that it's been four or five months since I've blogged at all and I was shocked at how fast time flew!
It's been a good, yet crazy, several months! My sister, Amy, got married (the picture above is of Nate, myself and The Bakers!), we went struggled through a devastating fire (thankfully my parents were spare loss, but were out of their house for almost three weeks) and I have had some major changes in my personal life too.
I've transitioned to part-time at my dad's family practice office and will be done there by the end of September. Meanwhile to keep our income up until October, I'm filling in for someone on maternity leave in our church's financial department. I'm loving the finance job! I'm learning new things every day and just truly enjoying working in such a wonderful environment.
As far as what we are looking ahead to this Fall and Winter:
Nate starts classes again next week, he is taking one class this semester as we hope to pay for the rest of his schooling in cash. He will have to take things a little slower, but it'll be worth it in the long run. Also, next month we pay off our medical debt!!! We will be debt free except for our student loans! We have been so blessed through our journey thus far and look forward to continuing it, maybe a little less intensly, but pursuing a debt free life none-the-less!
Also, as I'm going down to part-time work starting in October, I will be focusing on our Herbalife business. As I look forward to getting that up and running, I know it'll be a lot of hard work. I'm excited to be able to use our Herbalife business to help others to pursue the healthy lifestyle that they desire.
I hope y'all are getting into the swing of the Fall routine. What are you looking forward to most?
~Signing off~
Saturday, April 21, 2012
Weight Loss and Craftiness
So Nate and I had a great week this last week with consistently having two Herbalife shakes a day and 3 workouts! We are both starting to see some changes too! I lost 2lbs in a week and Nate's six-pack is already back (he is HARDCORE). I also am joining a Weight Loss Challenge at work that starts next week. My goals are to lose 15lbs in 12 weeks and to work out at least 4 times/week for 30 minutes or more each workout.
In the last week I also finished knitting my first baby blanket ever! It's so cute! Today I ordered some supplies to make cute burp cloths from Amazon (thanks to gift cards I got for Christmas, I only spent $5). I'm trying to find ways to be productive and creative and let my friends benefit from it! I have some more yarn to start on my next baby blanket and I'm looking forward to making a baby hat too.
The other thing on the agenda, we are continuing to pay off our debt very intensely. We are down to a medical bill, my student loans and Nate's student loans. We will be paying for his schooling with cash from here on out and are excited to be debt free in the next 18 months (or less!). Nate and I are very excited as we continue life together and make progress in our goals. Also, my sister got engaged! Nate and I are in the wedding party and are really enjoying getting to help plan a wedding just 9 months since our own wedding!
In the last week I also finished knitting my first baby blanket ever! It's so cute! Today I ordered some supplies to make cute burp cloths from Amazon (thanks to gift cards I got for Christmas, I only spent $5). I'm trying to find ways to be productive and creative and let my friends benefit from it! I have some more yarn to start on my next baby blanket and I'm looking forward to making a baby hat too.
The other thing on the agenda, we are continuing to pay off our debt very intensely. We are down to a medical bill, my student loans and Nate's student loans. We will be paying for his schooling with cash from here on out and are excited to be debt free in the next 18 months (or less!). Nate and I are very excited as we continue life together and make progress in our goals. Also, my sister got engaged! Nate and I are in the wedding party and are really enjoying getting to help plan a wedding just 9 months since our own wedding!
Saturday, April 14, 2012
Weekend!
I had the day off yesterday and I was PRODUCTIVE! It was so wonderful to sleep in a little bit and then clean our apartment. I mean our whole apartment! I dropped Nate off at work, came home and got lunch, and got to work. I cleaned our kitchen, vacuumed, picked up the bedroom, ironed clothes that have been waiting for me to iron them for over a month, cleaned the bathroom and organized our spare room. The spare room had become "the room where everything went that did not have a place" since we moved in. After I finished cleaning, I relaxed and washed some M*A*S*H. After I relaxed for a bit, I went and picked Nate up from work, we came home and made dinner, relaxed and played Yahtzee! It was a wonderful day off.
Today I got to sleep in and then hang out with my sister and her fiance and Nate. It's been a great start to the weekend. I plan on finishing a baby blanket I've been working on for 3 weeks. I also hope to make some more origami flowers for my sister's wedding in July! I'm in a artsy/crafty mood this weekend, can you tell?
Eating has been going really well! Nate and I have been very consistent in 2 Herbalife shakes a day over the last 2 weeks and I'm working on snacking less at work (getting there...). I worked out 3 times this week and we are planning on a great workout today and tomorrow too.
Well, I'm off to do crafts and enjoy the weather today! Hope y'all have a wonderful weekend.
Today I got to sleep in and then hang out with my sister and her fiance and Nate. It's been a great start to the weekend. I plan on finishing a baby blanket I've been working on for 3 weeks. I also hope to make some more origami flowers for my sister's wedding in July! I'm in a artsy/crafty mood this weekend, can you tell?
Eating has been going really well! Nate and I have been very consistent in 2 Herbalife shakes a day over the last 2 weeks and I'm working on snacking less at work (getting there...). I worked out 3 times this week and we are planning on a great workout today and tomorrow too.
Well, I'm off to do crafts and enjoy the weather today! Hope y'all have a wonderful weekend.
Sunday, April 8, 2012
Easter Sunday
Today is Easter Sunday. A day that is dedicated to remembering Christ's resurrection. He died for our sins and rose again to conquer death for us.
This past week was a good week. Lots of work, some relaxation, and some great workouts! I am doing two Herbalife shakes a day and having better portion control for my third meal. I've been limiting my snacks and cutting back on sweets. Nate and I have also given up alcohol to aid in weight loss and trimming down on inches. This weekend we had a couple glasses of wine, but otherwise we have given it up for at least 30 days.
I hope y'all are all well. Have a wonderful week!
Monday, April 2, 2012
Couponing High
I don't know if you know about couponing, but I was taught how to coupon to save money while grocery shopping and it has saved us hundreds of dollars in the last few months. When I walk out of a store with 5 bags and having saved $13 (18% of our whole bill) I get, what I call, a "couponing high." I'm elated that a few minutes of clipping coupons and organizing them, on the weekends, can save us money. (To be fair, I need to shout out to Shari Hamlin for teaching me these skills. She taught me how to coupon as a wedding gift last year and now, my husband and I LOVE to go grocery shopping and find out how much we can save.) I get a kick out of saving us money that we can put towards other areas of our budget.
On another note, my sister--Amy--got engaged this weekend!!! I am so excited for her and David as they move to this next chapter in life. I'm enjoying getting to help with wedding ideas and be on the other side of things only 8 months after my own wedding. Also, the wedding has provided another goal point for my weight loss goals. I have been relatively faithful (with the absence of Spring Break) in my endeavour to drink two Herbalife shakes a day. Over the last 3 weeks, I've done decently well. However, my new goal is to keep that up to lose 20lbs by the beginning of August! I appreciate all accountability and encouragement from y'all in my progress!
Well, I'm off to wrap up the evening with a couple episodes of M*A*S*H with my husband and head off to sleep.
On another note, my sister--Amy--got engaged this weekend!!! I am so excited for her and David as they move to this next chapter in life. I'm enjoying getting to help with wedding ideas and be on the other side of things only 8 months after my own wedding. Also, the wedding has provided another goal point for my weight loss goals. I have been relatively faithful (with the absence of Spring Break) in my endeavour to drink two Herbalife shakes a day. Over the last 3 weeks, I've done decently well. However, my new goal is to keep that up to lose 20lbs by the beginning of August! I appreciate all accountability and encouragement from y'all in my progress!
Well, I'm off to wrap up the evening with a couple episodes of M*A*S*H with my husband and head off to sleep.
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